The Importance of Healthy Foods –
Recently, we visited Kerala, which is famous for its Ayurvedic healing treatments and Organic produce, apart from the natural beauty it has. While, I got myself indulged in Shirodhara, which was one of the best body and soul rejuvenating session, I had a good chance to interact with the centre manager. He himself was an Ayurvedic doctor and propmpty shared some really great insights with me. While our lives in metro cities are too different, the air we breathe, the foods we eat are not pure and organic. We really need to strive to … Continue Reading
Guava : My delicious healthy fruit
Yummy, delicious, when topped with some black salt it tastes amazing. This is all what I knew when I was small and crazy as a child to eat Guava’s in the season. I was so damn crazy that once I had put its seeds in my granny’s garden thinking that a tree laden with guava fruit will come out and I may get a chance to have a seat on top, pluck and eat non stop. Lol, innocent minds then. Didn’t knew that they propagated via cutting and layering method. They are mostly tropical … Continue Reading
Memories are precious, beautify and keep them with you forever!
The world is fantasy for sure as I dreamt from past few months looking out to hold my best moments very close to me, in front of my eyes. Even in this digital world, I envisioned to have a “Memories book” for my baby. Childhood is so precious, it enliven our lives and makes us babyish once again. Their dramatic facial expressions, charismatic aura, sometimes full of charming smiles and other times monstrous, all makes us chuckle. Hence, I had an innate urge to pen down my feelings and wanted … Continue Reading
Did you like the Part I in the series of Celebrating Womanhood by hopping onto things we love the most? Could relate it for inner happiness? I guess, most of us, would have! Incase you missed it, read it right here .
So continuing on my part II, which I’m pretty confident many of us follow and cherish.
Here goes the rest 5 things, I believe a woman has to have in her life:
1. Read out a book :
Reading is something I enshrine upon. Don’t we all get fancied upon by those beautiful Love stories? Be … Continue Reading
Life of a multi-tasking Woman!
We are so much engrossed in our daily lives being a woman, be it as a professional or as a Mother or even when we play the dual roles. We have always been dedicating ourselves towards our families and the official tasks. All of this makes this life so tiring, atleast I feel so sometimes.
Very less do we plan to please ourselves, to make “our” souls happy. Usually we don’t have much time to think, plan and do to charm the “Woman” in us amidst taking care and loving all. So I wanted to … Continue Reading
Recently I got a chance to attend an event which aimed to create an awareness on the Importance of Protein for the development. It laid special emphasis on the protein requirements of a pregnant women, growing child and even we adults. This made such an impact that I’m attuned to share a series of posts stating the “Protein importance” and why we need to change our dietary patterns to have a healthy body in coming weeks.
Reason to announce,
“The Protein week” by IDA (Indian Dietetic Association) supported by Protein Foods Nutrition Development Association of India (PFNDAI) was :
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Continuing our Part II of sharing child friendly places of travel in India for Mamas and Daddy’s! Catch the “Part I here “
6. Rajasthan :
Interested in lots of History to get your kids experienced to? With the Grandeur in every city, warm & close knit people, exciting lifestyle, Delicious food to tap on, Rajasthan has a unique charm of itself for both kids & couples.
Experience royalty in its forts and palaces as :
Mehrangarh Fort (Jodhpur),
Lake Palace located in Lake Pichola (Udaipur),
Udai Vilas Palace on the banks of Lake Pichola
Amber Palace, Jaipur… Continue Reading
Its summer & the world is relishing Mango’s and so are the kids! So here comes a really yummy “My Mom’s Mango Panna recipe”, a bracing drink to keep the summer heat away:).
Benefits of Mango Panna:
Its not just a yummy and refreshing drink in itself, but it also has the properties to beat the summer heat! It prevents loss of basic salts [sodium chloride] and iron due to sweating in summers. Apart from being a rich source of vitamin B & C, it is also great for intake while having gastrointestinal disorders.
Ingredients & Quantity for Mango
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Hey Friends, have you put a full stop or semi colon to your fascinating Travel journey’s post having Kids? Not so sure how to go about & where to tap on with kids in India? Need some travelling tips, then go right here & comeback to clinch these child friendly places.
India, a diverse but friendly country has so much on plate for children. Rich in history & traditions, overflowing with amazing Flora & Fauna, full of adrenaline rush activities, Luxurious stay at palaces and Villas, Deserts to snow, Greens to sands, it has almost everything a child wold love … Continue Reading
Hey Friends, looking out for some invigorating drink this summer for self & kids? Why not get some seasonal juicy fruits on the task of revitalizing in the summer sun? Sharing a Watermelon Smoothie recipe directly out of my refrigerator as my kid sips it relishing the fragrance & freshness of it!
Preparation : 4 glasses of Smoothie
- Chilled cubes of watermelon (removing the seeds) – One full medium sized watermelon
- Strawberry crush or fresh strawberries – Crush – 4spoon / equivalent sweet strawberries crushed
- Sugar (Only if the watermelon is not sweet enough) – 1spoon
- Lime Juice
… Continue Reading