Benefits of Healthy Morning and Dinner Routine

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The Importance of Healthy Foods –

Are you binging upon healthy food? Here are 5 tips to start your day in absolutely healthy and energetic manner. Cut those extra fats and flabs with these right morning food routine and Dinner time routines. Read now to be healthy and Fat free #healthy #healthyfood #diet #morningroutine #breakfast #healthybreakfast #noobesity #fatfree #foodhabits

Recently, we visited Kerala, which is famous for its Ayurvedic healing treatments and Organic produce, apart from the natural beauty it has. While, I got myself indulged in Shirodhara, which was one of the best body and soul rejuvenating session, I had a good chance to interact with the centre manager. He himself was an Ayurvedic doctor and propmpty shared some really great insights with me. While our lives in metro cities are too different, the air we breathe, the foods we eat are not pure and organic. We really need to strive to … Continue Reading