Mango Panna – Refreshing Mango Drink!

Posted on 16 CommentsPosted in Food & Sleep

Its summer & the world is relishing Mango’s and so are the kids! So here comes a really yummy “My Mom’s Mango Panna recipe”, a bracing drink to keep the summer heat away:).

Benefits of Mango Panna:

Its not just a yummy and refreshing drink in itself, but it also has the properties to beat the summer heat! It prevents loss of basic salts [sodium chloride] and iron due to sweating in summers. Apart from being a rich source of vitamin B & C, it is also great for intake while having gastrointestinal disorders.

Mango Panna - Mango Summer Drink

Ingredients & Quantity for Mango

Continue Reading

Watermelon Smoothie recipe

Posted on 33 CommentsPosted in Food & Sleep, Kids(25m+)

Refreshing watermelon smoothie

Hey Friends, looking out for some invigorating drink this summer for self & kids? Why not get some seasonal juicy fruits on the task of revitalizing in the summer sun? Sharing a Watermelon Smoothie recipe directly out of my refrigerator as my kid sips it relishing the fragrance & freshness of it!

Ingredients :

Preparation : 4 glasses of Smoothie

  1. Chilled cubes of watermelon (removing the seeds) – One full medium sized watermelon
  2. Strawberry crush or fresh strawberries – Crush – 4spoon / equivalent sweet strawberries crushed
  3. Sugar (Only if the watermelon is not sweet enough) – 1spoon
  4. Lime Juice
Continue Reading