Parents Zone

5 effective Tips for Digital Detox

5 effective Tips for Digital Detox

Digital Detox : The Need of an hour

Being a blogger and an Influencer, detaching myself from the smartphones and continuous scrolling became an uphill task. Every single notification became an addiction and urged me to lift up and see what it cited. At the back of my mind, I wanted to stop my hands from lifting the phone but every text coxed me as the dopamine released. Social Media and technology has made life much comfortable but it has also reduced the quality Family time and Me time. Researches suggests that Internet is one of the growing reasons of Continue Reading

What are Audiobooks and do we need them?

What are Audiobooks and do we need them?

My Journey towards Audiobooks :

It seems, I’m too late to start on this journey of Audiobooks. Simply because, reading an e-book never excited me as paperback books did, and so I never opted for Audiobooks too. But guess what, I was wrong as I’m simply loving myself engrossed in listening to my favourite thrill and fictional novels. That sounds quite radical, isn’t it? 

I remember myself as a voracious reader. The day I borrowed the novel, I used to finish my reads the same day, stretching in the nights to complete it. [I think I should let you know Continue Reading

How seeking treatment for Opiate Addiction makes you a better parent?

How seeking treatment for Opiate Addiction makes you a better parent?

Opiate addiction?

September 10, 2015. A day that would change Naina’s life forever. It was the day when she realized that her opiate addiction was taking over her life. She was a busy, hardworking mom with a family, career, and hundreds of obligations to fulfil every single day. Taking the time for a routine surgery merely six months before, she was prescribed some standard narcotics as a course of recovery. Choosing to take them was the worst mistake she made. 

She quickly became addicted to the euphoric feeling that these opiates gave, and although she thought for a short time

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Exercises For Pregnancy

Exercises For Pregnancy

Good Exercises For Pregnancy

Pregnancy is a very special and personal time in a woman’s life. During this time, you are growing a life and so it becomes more important than ever before to take care of yourself. You make big changes to your diet and lifestyle and you may even start taking a supplement for the first time in your life. However, did you take your exercise regime into consideration? Exercise is highly beneficial during pregnancy, not only for your own health but also for the health of your unborn baby. In this guide, we will be taking an Continue Reading

Green Firecrackers this Diwali : Welcoming Supreme Court’s decision

Green Firecrackers this Diwali : Welcoming Supreme Court’s decision

Eco friendly Diwali Celebration

Its just two weeks to bid adios to the humdrum life and welcome the festival of Lights, Diwali is here! I’m quite excited as this is the best time of the year, when we shop, talk, eat and celebrate every moment together with friends and family. It is the most vibrant time with a beautiful weather. However, I have been quite skeptical of excess crackers during Diwali, ever since I quit bursting them, when I was in class X. Quite a long time, I quit it due the sole reason of the disaster it does!… Continue Reading

What should women wear during workouts?

What should women wear during workouts?

Planning for a workout?

Are you a fitness freak? Even if you aren’t one, I’m sure we all have workouts build in our daily lives in one form or another. Be it cycling or Dancing or Exercising or Aerobics or Gymming, some form of physical activity is a necessity for a healthy lifestyle. And if you’re not engaging, then it’s a high time that you opt for any activity or bundle them for at least 30 minutes a day. When it comes to workout, we need to prepare and have all the essentials in the bag. Rather than sweating it Continue Reading

Skincare Routine for your Beach holidays

Skincare Routine for your Beach holidays

Skincare during vacations

This is the most beautiful time of the year, as the aura is filled with sweet scents of vibrant festivals and celebrations. As calendar hits the year-end, we’re usually off to our favourite beach destination’s to soak in the warmth of the sun. A beautiful getaway, picturesque beach, tranquil life, festive fervour, is what makes the year-end special for us as a family.  

If you ask me, I love getting that dose of Vitamin D. Relaxing on the beach bed, with the glass of fruity cranberry punch and reading a thriller novel is what I love Continue Reading

Reminiscing Your Child’s yesteryears : PortraitFlip

Reminiscing Your Child’s yesteryears : PortraitFlip

Memories recreated

When you look down the memory lane, it all seem to have passed in a jiffy. One day you were holding your new born in your arms bringing the most precious jewel of your life home and today, he or she is all grown up, taking care of you. All these years are well etched in our heart and each special moment is quite vividly fresh in our memory. Some of these memories would have been captured in a photograph and are held close to our heart. Well, wouldn’t it be a great idea to come up with Continue Reading

Natural remedies to prevent Motion Sickness in Kids

Natural remedies to prevent Motion Sickness in Kids

Natural Remedies To Prevent Motion Sickness In Kids

Motion sickness is the situation in which we feel nausea or a headache caused by motion, especially when traveling by car, airplane, train or boat. Most travellers are at risk of motion sickness when moving; however, this situation occurs more often with kids. According to a study, the percentage of children at the school age tackling is 43.4 % in the car, 43.2 % on the bus, 11.7 % on the park swing, and 11.6 % on Ferris wheel. Up to now, the scientists have not found any exact reasons for Continue Reading

Soy Protein Awareness: A complete Plant based protein

Soy Protein Awareness: A complete Plant based protein

Proteins : Fascination towards the Building blocks

The times are changing and so is our diet. We’re increasingly becoming more and more aware of the Macro and Micro nutrients and thus we’re witnessing changes in the dietary patterns as well. As we progress towards a healthy eating plan, one of the most important concern that comes into picture is “getting sufficient proteins”. And it becomes a bedlam if you are Vegetarian /trying to turn Vegan, which is on the rise globally. 

IDA concluded from a survey by IMRB that around 93 percent of Indians are not aware of

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