Tag: happiness

10 tips on How to fight Depression and anxiety

10 tips on How to fight Depression and anxiety

If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” – Stephen FRY

In the previous post, we have read about why Mental Illness like Depression and Anxiety are 2-3 times more frequent in women. Women is the powerhouse of every family and if she suffers from mental illness then it is a suffering of the whole family and not just a single life.

With the surge of social media, depression and anxiety is surging in women and affecting mental health. Did you knew that women are 2-3 times more susceptible towards depression and anxiety? Read why and signs associated with these mental illness. #mentalillness #mentalhealth #depression #anxiety #suicide #selfharm #women

If a woman is emotionally weak, stressed, she will never be able to give her best to … Continue Reading

Its time to learn from Children!

Its time to learn from Children!

Its time to learn from kids, its time to learn the same love and innocence, creativity and smiles, back from our tiny souls! #timetolearn #learn #unlearn #kidslove #momslove #motherhood #innocentkids #purelove #love

As we grow with the years, our thoughts, mindsets, belief’s, all change basis the environment we see. Our personality is more or less the outcome of our learnings and it consistently evolves. As I entered in my 30’s and after becoming a mama, I could see lot of changes in my thoughts, I wanted the world to be a better place to live in and yes for this I sought my own contribution and started my learnings from my child.

Though responsibilities, ambitions, must needed tag of “best mama” & “a great better half” run the minds frequently, but somewhere, … Continue Reading