5 nutritious Winter foods for li’l fussy eaters!

Posted on 35 CommentsPosted in Parenting Tips, Parents Zone

Hey mama’s, winters are on their peak, somewhere its snowy, somewhere its foggy. But the best part of the day is when there is some sunlight to soak ourselves and get vitamin D. I still remember those school days, wherein we just used to laze around in the sun with cozy thin blankets, at times reading thrilling novels and at times relishing winter delicacies straight out of mama’s casserole.

Though the roles have reversed and I’m a mama now, I do intend to savour some of those winter delicacies to my pre- schooler child. But, the kids are so picky, … Continue Reading

Micronutrients: The Building Blocks for Healthy Growth of Infants

Posted on 23 CommentsPosted in Parenting Tips

Time to focus on Micronutrients for kids!

Importance of Micronutrients for children

Here is some ‘food for thought’ – it is time you put some thought on the food your little one consumes as a part of his/her daily diet. Food choices have a profound influence on your child’s health, and negligence can result in adverse outcomes, such as micronutrient deficiency.
In present times, micronutrient deficiency is a serious challenge to an infant’s mental and physical health. The deficiency is caused due to a lack of essential vitamins and minerals in your baby’s diet. Inadequate amounts of micronutrients weaken the immune system of a child … Continue Reading