Tag: healthy foods

Raising Healthy kids in the world of Junk foods

Raising Healthy kids in the world of Junk foods

Raising Healthy kids

It’s 5pm and the battle for the snacks is right in front. Maggie, packed juices, french fries, cream biscuits, muffins! The conundrum continues with alternatives as Mac n cheese on the plate. I’m sure, it is the scene with most of the mums. Lunches are scuffle while snacks time and weekends have bouts of tussles, between healthy and junk’s available. Every mom has a picky eater.

Mama, when my friend can eat that burger, why can’t I? That nasty comparison is a consistent nagging for parents. Don’t bury yourself in that “mom guilt”. Most of the Continue Reading

How to make your child eat healthy foods #nationalnutritionweek

How to make your child eat healthy foods #nationalnutritionweek

Why Nutrition is important for a child ?

This #NationalNutritionweek , let's discuss about how to make a child love eating healthy options. This post answers to - How can I make my child healthy ? 10 Tips to ensure your child loves healthy food #healthy #healthyfood #healthykids #nutrition #food #healthyfood #forkids #parentingwin

This #NationalNutritionweek , let’s discuss about how to make a child love eating healthy options. How can I make my child healthy, that’s often a question I see most of the mums asking each other. There is no perfect answer to it, as everything gets customized from one child to another child. The necessity of healthy foods and healthy lifestyle for children is aimed at :

  • A much better gut health and digestive system
  • Better Brain development
  • Physical activity
  • Appropriate body weight (ditching obesity)
  • Better bone and muscle strength
  • Enhanced Immunity

With Continue Reading