Tag: healthy snacks

Raising Healthy kids in the world of Junk foods

Raising Healthy kids in the world of Junk foods

Raising Healthy kids

It’s 5pm and the battle for the snacks is right in front. Maggie, packed juices, french fries, cream biscuits, muffins! The conundrum continues with alternatives as Mac n cheese on the plate. I’m sure, it is the scene with most of the mums. Lunches are scuffle while snacks time and weekends have bouts of tussles, between healthy and junk’s available. Every mom has a picky eater.

Mama, when my friend can eat that burger, why can’t I? That nasty comparison is a consistent nagging for parents. Don’t bury yourself in that “mom guilt”. Most of the Continue Reading

Snacking the healthy way

Snacking the healthy way

The need of Healthy Snacking

In this speeding life, we are all propelled to get through our goals. Amidst all this hush hush affair, at times “Health” takes a back seat. Not just to blame the lifestyle, the loss of purity of many natural foods has led to ample nervous and immune reactions from our body. While munching and snacking in the bus, cab, office, is common sight, sometimes, we miss out on the real necessity of snacking. We ignore healthy snacking, which can actually be a powerhouse.

Do you know that healthy snacking at the right time, with right

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