Tag: mental health

10 tips on How to fight Depression and anxiety

10 tips on How to fight Depression and anxiety

If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” – Stephen FRY

In the previous post, we have read about why Mental Illness like Depression and Anxiety are 2-3 times more frequent in women. Women is the powerhouse of every family and if she suffers from mental illness then it is a suffering of the whole family and not just a single life.

With the surge of social media, depression and anxiety is surging in women and affecting mental health. Did you knew that women are 2-3 times more susceptible towards depression and anxiety? Read why and signs associated with these mental illness. #mentalillness #mentalhealth #depression #anxiety #suicide #selfharm #women

If a woman is emotionally weak, stressed, she will never be able to give her best to … Continue Reading

Mental Health and Women : Anxiety and Depression

Mental Health and Women : Anxiety and Depression

Loss due to Depression and Anxiety : Mental Health

With the surge of social media, depression and anxiety is surging in women and affecting mental health. Did you knew that women are 2-3 times more susceptible towards depression and anxiety? Read why and signs associated with these mental illness. #mentalillness #mentalhealth #depression #anxiety #suicide #selfharm #women

“I have anxiety. And I’m treating my anxiety. I’m on medication for my anxiety. Why am I saying this? Because it’s a completely normal thing. It’s a biological problem. In my family, there have been cases of depression. More and more people, should talk openly about it. There is nothing shameful about it or something to hide. If you had a constant stomach pain, wouldn’t you go to the doctor? It’s that simple. I want to make this my mission, to take any shame out of this, to educate people about Continue Reading