Kegel exercises have been proven to help women strengthen Pelvic floor muscles, Urine incontinence and leakage. Read more on how Kegels help you after postpartum #kegels #kegelexerciser #pelvicfloor #perifit #biofeedback #kegel

An advanced Kegel Exerciser to strengthen Pelvic floor : Perifit

Kegel Exerciser: As a woman, I’m certain that you must have heard the word Kegel, Kegel Exerciser though you might have not practiced it yet. Most of us have known that one must do “Kegels” because they’re good for our pelvic health. Have you ever experienced Urine Incontinence? Did sneezing, coughing, sudden laughter, running, exercising, …