Immunity boosting plan for kids , right with natural fruits and vegetables #raisingkids #blogchatter #immunity #immunesystem #strongimmunity #healthyliving #healthykids #health

Creating an immunity boosting oriented meal plan

Immunity in Children: As children grow, what they need is a balanced diet, rich in protein, vitamins, minerals, healthy fats, and carbohydrates to strengthen their immunity. When I used to ask our pediatrician about specific foods for my son while growing, he always used to emphasize, that make your child eat everything “healthy“. A combination …