Vitamin Deficiency in Kids, you need to be aware as a Parent!

Free of all those poops, burping’s and baby wearing? Are you really thinking that you have an easier life to live now being a parent? Well, no! Every stage of Kids growth needs special attention from us, some times, it can be an emotional requirement, while other times it could be nutritional requirements. While a lot focus is being given to Proteins, Parents usually forget the 5 Basic food groups which need to be given to kids “daily”.

Recently, I met a mom, who was doing rounds of