Do you suffer from fatigue or get tired after a small session of workout or even after climbing few stairs? Low stamina could be the reason, and along with it Inadequate Magnesium intake or Magnesium deficiency could also be the reason of getting tired very soon.
Did you ever knew the benefits of Magnesium in our body? If No, then have a look at the stupendous work of this magical nutrient :
1. Regenerates Energy :
Magnesium Boosts your energy levels and plays a great role while workout. Magnesium triggers Energy generation in the body by activating ATP or Adenosine … Continue Reading